Muliple Ashtanga Yoga sessions will happen during the below timings and the respective time will be allocated to the student based on various factors during registration.

Students may opt for Yoga class at the Shala or Online classes.

Online and offline classes are taught together.

  • Mon to Fri (Mysore style)
    • Online and offline classes
      • From 6 to 10 am
      • From 5 to 7 pm
  • Saturday
    • Online and offline
      • Primary series led class from 6:30 to 8 am
      • Chanting and conference 8 to 9 am – Google drive link for chanting sheets/documents


  1. Consultation and Registration during class hours only (Mon-Fri).
  2. There will be no classes on Sundays, Full moon & New Moon days.
  3. Only students permitted by teacher may attend the Led class. Please come 10 min early for Led class.
  4. Students practicing at the Shala regularly for at least 3 months may attend the theory class.
  5. There will be no teacher in the class from 8:45 AM to 9:00 AM.
  6. Special therapy sessions and sessions for kids will be taken based on consultation. Please speak to the teacher on your health issues and objective during registration.
  7. No drop-in classes. Students must register for at least one month.