Ashtanga Yoga

Sage Patanjali

Ashtanga means eight limbs, which comprises of Yama, Niyama, Asana, Pranayama, Pratyahara, Dharana, Dhyana and Samadhi. Each limb is very essential and complete. According to Lord Patanjali if these limbs are practiced dedicatedly under the guidance of traditional and authentic teacher, yoga can cure or lessen our physical, mental, moral and spiritual sufferings, his wisdom radiates in glory. Read more

Teacher

Gururaja

Gururaja Anemajal has received the Authorisation Level 2 to teach up to Full Intermediate (2nd) Series from Paramaguru R Sharath Jois at Sharath Yoga Centre, Mysuru. He has been teaching traditional Ashtanga Yoga since more than a decade now. Read more

New Students

Please contact us for enquiry here – +91 86183 40740 – (Phone & WhatsApp)

Shala address and new students application form here

Classes Schedule

Online and offline classes are taught together with some time overlap.

  • Mon to Fri (Mysore style)
    • Online classes
      • From 6 to 9 am
      • From 3 to 4 pm
      • From 5:30 to 7 pm
    • Offline classes
      • From 6 to 10 am
      • From 5 to 6:30 pm
  • Saturday
    • Online and offline
      • Primary series led class from 6:30 to 8 am
      • Chanting and conference 8 to 9 am – Google drive link for chanting sheets/documents
      • From 5 to 6:30 pm (Mysore style)