CLASSES

Multiple Ashtanga Yoga sessions will happen during the below timings and the respective time will be allocated to the student based on various factors during registration.

Timings:
Mon – Fri:

6:00 AM – 10:30 AM (Mysore practice)

4:30 PM – 7:30 PM (Mysore practice)

  Sat:

6:00 AM – 7:30 AM (Mysore practice)

7:30 AM – 8:45 AM (Led class)

9:00 AM – 10:00 AM (Theory class)

Note:

  1. Consultation and Registration during class hours only (Mon-Fri).
  2. There will be no classes on Sundays, Full moon & New Moon days.
  3. Only students permitted by teacher may attend the Led class. Please come 10 min early for Led class.
  4. Students practicing at the shala regularly for at least 3 months may attend the theory class.
  5. There will be no teacher in the class from 8:45 AM to 9:00 AM.
  6. Special therapy sessions and sessions for kids will be taken based on consultation. Please speak to the teacher on your health issues and objective during registration.