Multiple Ashtanga Yoga sessions will happen during the below timings and the respective time will be allocated to the student based on various factors during registration.
Mon – Fri:
6:00 AM – 10:30 AM (Mysore practice)
4:30 PM – 7:30 PM (Mysore practice)
6:00 AM – 7:30 AM (Mysore practice)
7:30 AM – 8:45 AM (Led class)
9:00 AM – 10:00 AM (Theory class)
- Consultation and Registration during class hours only (Mon-Fri).
- There will be no classes on Sundays, Full moon & New Moon days.
- Only students permitted by teacher may attend the Led class. Please come 10 min early for Led class.
- Students practicing at the shala regularly for at least 3 months may attend the theory class.
- There will be no teacher in the class from 8:45 AM to 9:00 AM.
- Special therapy sessions and sessions for kids will be taken based on consultation. Please speak to the teacher on your health issues and objective during registration.